Postpartum Doula in the Denver metro area
 
 
 

 

postpartum doula and certified lactation counselor

denver, colorado

303.880.2808     ivory@ivorythedoula.com

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As a doula, my role is to make the transition to parenthood easier for new parents. I do this through supporting parents during the recovery period, helping to discover the family's needs, and providing instruction and resources. My experience with newborns and new families allows me to guide you in this transition, and I will help you feel confident to care for your newborn. While doulas do not take over complete care of newborns, they can be a great source of support and information in this special time in your family's life.

I'm here to provide non-judgmental support and evidence-based information and resources. 

 

about ME

My name is Ivory Schwaberow and I live in Denver, CO with my husband, our two daughters and our dog. 

I believe that I was born to do this work, before I even knew it was “work.” I was always the girl with a baby on her hip – I was fascinated with childbirth and newborns long before my time came. When friends and family had babies, I was right there with a hot meal in hand and an offer to help however best I could. To me it was natural and what I believe all parents need. Unfortunately, our society doesn’t value new parents as much as they should, all our focus is on the new baby – but when a baby is born, parents are also born and need our support.

My oldest daughter was born premature in 2008, an experience that forever shaped my life. As I navigated life as a mom to a premature baby, I encountered people along the way who supported me, taught me to care for my daughter, and allowed me to lean on them when I needed help to keep going. My prior career was in engineering, but I found that my true passion lay in caring for others. The experiences in this time of my life shifted my vision of my future and I knew that someday I wanted to work with new families. To pursue this interest, I helped create the first support group for preemie parents at Rose Medical Center. I then began to volunteer weekly in the neonatal intensive care unit (NICU) at Children's Hospital. As I spent more time with my family and my friends' new families, I realized that I delighted in helping parents become confident in their new roles and I made the decision to change careers.

 

To me, being a doula means supporting families through one of the most exciting, and hardest, times of their lives. I’m a doula because I believe that every single person deserves to be supported and cared for. Welcoming a new baby into the mix is amazing and overwhelming. I’m here to help you figure out your own journey and make you feel confident in the choices you’re making with the family you’ve created. I want to support you on this journey. I want to hold your hand and stand by you, offer you advice and a shoulder to cry on. No two experiences are the same and I want to help create the best postpartum experience for you and your family.

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I trained with The Childbirth and Postpartum Professional Association in 2016 and received a Certified Professional Doula accreditation from AlloTribe Academy in December 2019. In 2021 I became a Certified Lactation Counselor through The Healthy Children Project, Inc. I am CPR certified, have attended multiple breastfeeding and sleep classes, and keep up to date on the latest research regarding pregnancy, postpartum and infants.

Ivory is an incredible doula and person. When my daughter was born she had some health complications and was in the NICU for 32 days. When my daughter was able to come home from the hospital, I was suffering from severe postpartum anxiety and depression and knew that I needed support during the day so that I could be the best mom I could be to my daughter. My own mother suggested I hire a doula and that is how I connected with Ivory. From the first moment I met Ivory I knew she would be an immense help to my family. Starting from day one, Ivory came in and helped me become a confident and less anxious mother to my daughter. Ivory went above and beyond typical doula services including going with me to several Children’s Hospital appointments as my emotional support. After I became confident during the day, thanks to Ivory’s help, Ivory started to do overnights with my daughter so that my husband and I could sleep. During these overnights, Ivory would come in and take over, like she did during the day. My husband and I were able to get eight hours of sleep without having to worry about what was going on with our daughter. I have 100% trust in Ivory and recommend her to any family thinking of hiring a doula. I am more than happy to speak with you as her reference as well.I am not exaggerating when I say that hiring Ivory was one of the best decisions I have ever made.
— Sarah G.
 
 
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my Services

 

what does a postpartum doula do?

We weren’t meant to navigate the postpartum period in isolation.  Traditionally, and for most of human history, parents have been surrounded by a loving community of family and friends, waited on hand and foot, while they rest in bed with baby snuggled close.  In many countries today, parents enjoy up to a year of parental leave and free home visits from baby nurses during the postpartum period.  Here in America, we’re sent home from the hospital or birthing center with some basic information about keeping baby alive, but no advice on how to cope when the sleep deprivation sets in, or when your new reality isn’t meeting your expectations of new parenthood. 

This is where a postpartum doula fits into our modern lives. 

what does a lactation counselor do?

While many describe breast/chest feeding as “natural” it doesn’t mean that it’s easy. As a lactation counselor my goal is to help you reach your goals! I can troubleshoot issues and provide evidence based, non-judgmental support. Lactation consultants help improve the outcome of breastfeeding and lactation care through education and management. We can help new parents with nearly every conceivable aspect of breast/chest feeding.

As first time parents we wanted help and Ivory was our saving grace. She was comforting, trustworthy, knowledgeable and most importantly she helped us navigate through the trials of being new parents. She cared for our newborn daughter with love and tenderness while providing us with important tips on breastfeeding, sleep and general care. She far exceeded our expectations and we hope to hire her again in the future when we decide to have another baby.”
— Linda M

 

i don’t JUST care for the baby – i support YOU and the whole family.

  • Short-term, long-term, and live-in care available

  • Prioritize parents’ emotional and physical recovery from birth

  • Help facilitate parent–infant bonding during the vulnerable newborn fog

  • Explain, encourage and provide hands-on techniques for effective infant soothing

  • Unbiased support with feedings at the breast or bottle

  • Assist with all basic newborn care

  • Help ease sibling transition with new baby

  • Emotional support and stability as the whole family adjusts to their new normal

  • Baby laundry and light errands

  • Meal planning, light preparation and light housekeeping

  • Help with babywearing

  • Help establish new routine for parents that are going back to work after maternity leave

  • Sleep support and guidance

 

 
 
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 offerings

 
 

daytime support

Includes emotional and physical support, light housekeeping, cooking, newborn care education, as well as feeding support and education. (3 hour shift minimum)

Starts at $42/hr

Pre-natal cram session

Have a lot of questions, but don’t feel like you need full, in person doula support? Schedule a 2 hour session with me and we can go through all your questions and concerns and you’ll get my evidence based knowledge not just an opinion. We can take a look at your registry and nursery and I can offer my advice.

$175 for 2 hours (in person or virtual)

nighttime support

Includes overnight infant care to allow rest for parents, feeding help, establishing positive sleep habits, as well as quiet household help (8 hour shift minimum).

Starts at $42/hr

Compassion, care and coaching

4 hours of emotional and physical support without committing to a long term contract.

$200

lactation counseling

Includes one 90 minute session in your home. We will discuss your history and I will do an assessment of you and baby, including observing a feeding session. We will then develop a plan for you to meet your goals and arrange follow-up care if necessary.

Starts at $150/session

Virtual Support

Includes one 30 minute call a day, as well as unlimited texts and emails in regards to any baby or feeding questions you have.

Starts at $250/week

 

If you don’t see an offering that fits your needs, please ask. My goal is to help in a way that works best for your family.

All postpartum packages include a 1 hour planning session with me.

 
 
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resources

My role as your doula is to provide excellent postpartum help but even I have my limitations – here’s a partial list of some other services you may want or need.

Breastfeeding Support

Mothers’ Milk Bank (Denver)

Le Leche League

Ana M. Hill, IBCLC (Denver Metro)

Find a Lactation Consultant

 

Postpartum Mood Disorders

During the postpartum period, about 85% of women experience some type of mood disturbance. For most the symptoms are mild and short-lived; however, 10 to 15% of women develop more significant symptoms of depression or anxiety. Postpartum psychiatric illness is typically divided into three categories: (1) postpartum blues (2) postpartum depression and (3) postpartum psychosis. It may be useful to conceptualize these disorders as existing along a continuum, where postpartum blues is the mildest and postpartum psychosis the most severe form of postpartum psychiatric illness.

Postpartum Depression Screening Test

Postpartum Support International

The Catalyst Center

Luna Counseling Center

Mary Schroeter, MSW, LCSW
 

Babywearing Support

Denver Babywearers

Babywearing International of Denver/Front Range

Support groups

Afterglow: Postpartum Support Group for Struggling Moms or Dads
Luna Counseling Center
6000 East Evans Ave., Building 1 Suite 225
Denver, CO 80222
1st and 3rd Saturday of each month at 10:00am
Cost: FREE
To register, contact Sara Henninger at 303-710-9070 or shenninger@LunaCounselingCenter.com

Healthy Expectations Mother-to-Mother Support Group
Children’s Hospital Colorado
13123 E. 16th Ave. B130
Aurora, CO 80045
Wednesday mornings
Cost: FREE
To register and do a quick screening call, 303-864-5252

Postpartum Support Group
The Catalyst Center
300 South Jackson St. Suite 520,
Denver, CO 80209
Wednesday, 10:30am
To schedule a 15 minute phone consult and register, call 720-675-7123

 

Contact me

Call or text me at 303.880.2808. Email ivory@ivorythedoula.com. Or fill out the form below:

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